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Hi there! I’m Vin, the Compassion Coach. My biggest goals are to help folks be kinder to themselves, and to help build structures and routines to make their lives easier. On the side, I create art to affirm and uplift folks as they do that work.
My specialties include self-compassion & executive function. Yes, the word "self" is in there, but the goal of coaching is not to become self-sufficient. I take a community-minded approach to help you figure out how to have compassion for yourself, making it so much easier to work with others to fulfill needs collectively.
I work with individuals at all ages as well as couples/groups. Here’s the kind of stuff I can help you with:
Feeling secure in your identity
Identifying your core values
Getting in touch with your feelings and needs
Getting your needs met by others
Working with yourself instead of against yourself
Accepting your neurodiversity
Finding tools to stay organized or keep track of tasks